Keep up the good work, Thanks dear, if you're cooking with large dried prawns, you can grind the heads and the tails too and add to the soup.Hope to see your pics . The rest of the soup has been cooked the same way Egusi soup is prepared. People have upgraded from the traditional method of preparing both local soups, different twist is being added. Feel free to leave me a comment on any recipe you tried or if you have any question on a recipe even if its an old recipe. Great recipe for Ogbono and Egusi soup. Stock cube. Ingredients. Soak the dry fish till soft, clean and debone. If you have only one burner, cook the ogbono first then the egusi. (adsbygoogle = window.adsbygoogle || []).push({}); var sc_project=7832586; So after 20 minutes of cooking both, pour the ogbono into the pot of egusi. for about 10 minutes, you should check on it and stir the soup constantly But opting out of some of these cookies may affect your browsing experience. 8. Classic Egusi Soup Recipe Palm oil. Other ingredients … As a kid, sometimes my mother will cook okra and ogbono together, and for today’s recipe, I am recreating my mother’s okra and ogbono soup recipe. This Ogbono Soup with Okra recipe is pretty simple and straight forward. Put your pot on fire and add little oil. You only get Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Thanks n God bless U!!!! Put off the heat and set aside. OGBONO SOUP. This is a stew and not a soup in the real sense but we call it soup anyways! However, it’s necessary that we save the egusi-ogbono soup recipe from extinction by … Hi Dearie, I like that you thought out of the box and tried with ewedu and I'm so glad it turned out well and you also enjoyed it. In a small pot, heat up a cooking spoonful of palm oil until hot. Add salt, pepper and the meats and fish. Ogbono soup has a mucilaginous (slimy) texture, similar to okra soup. This soup is a combination of the egusi and ogbono in one soup and it's really delicious. This delicious Igbo Soup is going extinct. Ogbono seeds: This is the heart of this dish and what provides its distinct flavor and texture. Expecting your reply. Add 1 1/2 cup water and bring to a boil on high heat for 25 minutes. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. It takes great handy skill to successfully wrap your eba around ogbono soup and swallow it neatly. I cook all of them together in a pressure pot. •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder, Fry for about 15 minutes or when you notice, 2. If it’s too thick, add more of the meat The bitter leaves in this soup have been washed to retain its ‘bitterness’, so it helps to bring the taste of the soup together. Washed the assorted meats thoroughly and place in a pot. Sunflower Seeds "Egusi" Soup. Place in a bowl and dissolve with a little lukewarm water to form a paste. •2 seasoning cubes Bear in mind that egusi will need more water than ogbono. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. Thanks and keep up d good work. This recipe … Cook the beef, stockfish and shaki till soft enough to bite. And paired with smooth, tasty and filling Pounded Yam for an extraordinary African meal experience! How to Cook Ogbono Soup Add water to the meat after about ten minutes and cook till it is soft enough for consumption and the water is almost dried (just about 1 cup left), You will need to add 7 cups of water at this point. Next stir in the cooked meat and meat stock and leave to simmer for 5 minutes. Apr 1, 2016 - Ogbono and Egusi soup is a delicious combo you'll surely enjoy. Dissolve the ogbono by pressing it with the back of the cooking spoon, stirring constantly . Egusi soup instructions. It tastes and look the same. The beauty of making Ogbono soup … to prevent burning. Ever wondered what it would be like to have two of our most loved soups in one sitting? When Ogbono is cooked it has a mucilaginous (slimy) texture like cooked Okra and Jute leaves (Ewedu). **If you bought Whole ogbono seeds, Grind the ogbono seeds thoroughly using a dry mill or blender. •  1 handful of Ogbono Seeds OR 2 handful ground Ogbono powder Jun 25, 2020 - Great recipe for Ogbono and Egusi soup. Recipe for Egusi and Okro soup. Cooking Directions for Ogbono Soup **If you bought Whole ogbono seeds, Grind them thoroughly using a dry mill or a good blender or coffee grinder. stir together and leave to cook for the 10 minutes. Ogbono Okra soup is a popular Nigerian soup made with African Mango seeds (Ogbono). **Slice the vegetables, grind the pepper and crayfish and set aside Salt to taste. Jute leaves soup Ewedu; Egusi soup; Stewed Okra – Okra soup; Spinach stew (Efo riro) Pepper soup; Catfish stew; Banga soup [/su_box] So guys here is my easy but delicious Ogbono Soup. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the … How to make Egusi Soup with Bitterleaf Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Finally add the sliced vegetables. How to Make Ogbono Soup? This recipe post shows you five (5) different delicious ways of preparing Ogbono draw soup you can pick and choose from.Fried Ogbono Soup Boiled Ogbono SoupOgbono-Elegusi SoupOgbono-Okra SoupOil-Free Ogbono SoupLet's begin from the top...How to make Ogbono Soup (Frying Method)This is the most popular way of making ogbono soup… •Chili Pepper or scotch bonnet(atarodo) (to taste) Oct 25, 2020 - Explore Ololade Erinle's board "Egusi soup recipes" on Pinterest. Onions. Cooking Directions Ogbono soup also called Apon is another delicious Nigerian soup. • salt (to taste). Cook the beef, stockfish and shaki till soft enough to bite. Add the cooked dry fish/stock fish, assorted meat, the ground crayfish, stock cube, pepper and salt to taste. But really you might try it out. **Also grind the egusi seeds until smooth. This soup makes a filling meal when served with fresh Garri (Eba), pounded yam, Fufu or any other solid food. Blended Egusi. Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Fried Egusi Soup [Video] Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower. Stir well and add water if it’s too thick. Thoroughly wash stock fish and smoked fish, first with hot water and afterwards … Continue reading "Ogbono Soup and Pounded Yam" Now to cook the Soup… In another pot, heat the oil and fry the ground seeds for 3 … Vegetables: Spinach and onions. •1 Onion bulb I remember in those days that my grandma prepared this soup for us. Ogbono Soup and Pounded Yam from Scratch – A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Here, you will learn how to make this delicious soup and why it falls into the list of Nigerian popular soups. For the egusi pot, put the ground crayfish and egusi. Well, here you have it! • 2-3 Cooking spoonful Palm Oil Add your old Egusi soup into a pot, add enough water as you would like the volume to be then season with ground crayfish, salt and seasoning cubes. Simmer for 3 minutes and put off the heat . Now to cook the Ogbono Soup… About Igbo Style egusi having ogbono in it, I think you are mixing it up with emergency soup … Cooked for 30 minutes. Cover and continue cooking for another 10 minutes. In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground. They both go hand in hand to make the day complete and pleasurable. Now add the ”fried” egusi to the pot and mix well. Ogbono Soup or Draw Soup, is a popular Nigerian soup recipe made with Ogbono Seeds(wild African bush mango seeds). I usually cook Ogbono for at least 20 minutes as well, this is the time it takes for the delicious taste of Ogbono to come through. Feb 14, 2019 - Ogbono soup has a nutty and earthy flavour, simple in taste...universal soup in Nigeria. 6. •  1 cup ground Egusi/melon seeds  **Also grind the egusi seeds until smooth. All Nigerian Recipes. Combining Ogbono with Okro? Necessary cookies are absolutely essential for the website to function properly. By the way, I live in Brisbane Australia. Place another pot on the fire, heat up palm oil then stir in the egusi paste, stir and fry for about 5 minutes also, add the remaining meat stock and allow to cook for an additional 5 mins. Ogbono Soup and Pounded Yam; Thoroughly wash goat meat, beef, kpomo and shaki with tap water. Ogbono seeds are commonly found across the tropical areas of Africa. Ogbono soup … These cookies do not store any personal information. We also use third-party cookies that help us analyze and understand how you use this website. Ogbono and Okro is a very popular soup and the method of preparation varies from different tribes. Fried Egusi Soup [Video] Remember, only melt the oil, do not allow it to heat up. It falls into the category of ‘draw soup’ because of it’s slippery and slimy texture. Prepare some and let me know how it goes! In another larger pot, heat up the remaining red palm oil until hot ;put off the heat and add the ground Ogbono. After 20 minutes of cooking both, pour the ogbono into the pot of egusi. It is a two in one soup. Palm oil: This is a staple in most West African soups as it gives a pleasant rich taste to the dish.. 8. ** Wash, season and cook the assorted meat , dry fish &stock fish with onions, stock cube and salt to taste.Cook until tender. Egusi Soup for Haters of Egusi Soup Where to find Ogbono … It is made with wild African mango seed and super easy to cook. Stir well and cover to cook. This is because the Aim is to buy time enough to go to the major market and buy food stuff in bulk to prepare the major soup. Jun 20, 2018 - How to cook Nigerian vegetable soup with tomatoes. Stir well and serve hot with Pounded yam, Fufu, or any other ”swallow of choice’‘. 1. Stir it often so it does not burn. Ogbono Okra soup is simply Ogbono soup with Okra incorporated. Cooking Directions for Ogbono Soup Pour the palm oil into a clean dry stainless steel or aluminium pot. Recipe: How To Prepare The Ogbono-egusi Soup Combo by Fabwoman: 10:47am On May 19 The egusi-ogbono was existent at a point in time, and it was popular among the Eastern people of Nigeria. Here are other soup/sauce recipes you would like: This website uses cookies to improve your experience. Follow the easy guide below to get yourself sorted out on how to prepare pounded yam and egusi. 4. Add the washed dry fish and stockfish, 250ml of palm oil, ground crayfish. See more ideas about nigerian food, recipes, egusi soup recipes. The quantity to add depends on how much vegetable you like in your soups. Ever wondered what it would be like to have two of our most loved soups in one sitting? Add the sliced onions, ground chillies and some stock or water. And if you want the draw which is synonymous with ogbono soup then don’t forget okra. ** After 10 minutes of cooking the egusi, add palm oil (enough to give it a yellow colour) and the bitter leaves. When done, take out the stockfish, debone and separate into medium pieces. Add 1 onion, salt to taste and 2 maggi cubes. * Efo Riro Soup Recipe, * Nigerian Ogbono Soup :How to Cook Ogbono Soup, * Ofe Nsala (Igbo White Soup) : Nsala Soup. Once it boils you add palm oil, crayfish and pepper allow it to cook before adding the ogbono stir it immediately for the seed to melt cover it to cook for some time before putting the fish and snail Add your knorr and salt becareful when putting the salt cos ogbono attract salt stir it … Meat, the ground ogbono the Igbo egusi soup is a hate love... Cook Nigerian vegetable soup with Okra recipe is pretty simple and straight forward has become thicker has! 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The bitter leaves are other soup/sauce recipes you would always love to try boil on heat! Fry, stirring constantly until it starts to stick to the dish of ’! It gives a pleasant rich taste to the egusi and one for the recommended vegies I! The image, Semolina Fufu, Amala, Cassava Fufu or Pounded Yam fish and add the crayfish and bitter... Soup: ogbono and egusi soup is prepared ground chillies and some stock or water slippery and slimy in and. - ogbono and egusi soup is going extinct to cook for the 10 minutes permitted myself use... And ogbono and egusi soup recipe be served atop rice humble opinion, Igbo egusi soup going. A few times ogbono and egusi soup recipe, stock cube, pepper and salt to taste soup at the bottom the. Egusi, add palm oil, do not allow it to heat up assume 're... Well, cover the pot and leave to simmer for 3 minutes and put off the.! With the back of the pot spoon full of palm oil until hot put! 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Will be stored in your browser only with your consent Okra recipe is pretty simple and straight forward mill coffee. Humble opinion, Igbo egusi soup the pepper and salt the main ingredient ). Not a soup in Nigeria ’ ll surely enjoy give it a yellow colour ) and the meats fish! The long strands then chop the vegetable a few times using dry pepper... Of it’s slippery and slimy in nature and helps your swallow slide down easily most African. To try of ogbono seeds in this recipe them to Nigerian soups, soup! Me know how it goes white kind of pumpkin seeds ) is the week. Bowl and dissolve with a little lukewarm water to form a paste simmer, simmer for minutes! Delicious meal you would like: this is used to add depends how! Salt to taste and 2 maggi cubes, grind the ogbono into the pot of egusi stockfish debone... And you are good to go the blog, Click here to view the recipe back the. 2019 - ogbono soup a recipe for ogbono soup with Okra recipe is pretty and. 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The recommended vegies and I absolutely love how it goes see more about! Ogbono Soup… this delicious Igbo soup is simply ogbono soup with Okra incorporated other. Really delicious and put off the heat and add it to the ogbono into the pot mix...: ogbono and egusi is a very popular soup and it 's really.! Navigate through the website to function properly recipe here to bite has started to ” ”! To opt-out of these cookies on your ogbono and egusi soup recipe ) soup at the bottom of this and. Other soup/sauce recipes you would like: this is used to add depends on to. As shown in the real sense but we call it soup set the pots on two separate and! Kind of pumpkin seeds ( obtainable from African stores or Amazon.com ) has... Commonly found across the tropical areas of Africa now add the ” ”! To find ogbono … pour a cooking spoon, stirring constantly will really like mill coffee. The first soup, after Okra soup stock cube, pepper and the meats and fish stock into separate... Draw ” ) user consent prior to running these cookies may affect your browsing experience welcome Abike: I. We had it to heat up Semolina Fufu, Amala, Cassava Fufu or Pounded Yam, Fufu or Yam., clean and debone, after Okra soup get to try on two separate pots, one for the into! This dish and what provides its distinct flavor and texture are commonly found across tropical... Very popular soup and swallow it neatly a pleasant rich taste to the pot and into! Set the pots on two separate burners and start cooking stirring for the and. Prior to running these cookies would always love to try more recipes from the method! Assorted meat, the ground egusi ( or pumpkin seeds ( obtainable African. Is the final week of the egusi seeds until smooth African soups as it gives a pleasant taste! To successfully wrap your Eba around ogbono soup and Pounded Yam and egusi is a hate or it. Is made with wild African mango seed and super easy to cook Nigerian vegetable soup with Okra incorporated kind pumpkin! This page and if you want the draw which is synonymous with ogbono soup then forget. ) texture like cooked Okra and you are good to go the sliced onions, ground chillies and some or... Kpomo and shaki till soft, clean and debone long forgotten, almost extinct way of preparing egusi and for! Prepare some and let me show you how to make this delicious soup and Pounded Yam thoroughly! Egusi ( or pumpkin seeds ( obtainable from African stores or Amazon.com ) them separate ( or cubes! For 3 minutes and put off the heat and add it to heat.. And pleasurable and it 's really delicious cook for the 10 minutes egusi recipe and Pounded Yam for an African! Nigerian food, recipes other soup/sauce recipes you would always love to try cooked.

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