Some with meat or fish or nothing. 250g Okra. Soup is deliciously delicious Lol. bring pot to a boil to combine all the ingredients. Remove the fish … Instructions I seasoned the Goatmeat, Fresh fish and Stockfish with seasoning cubes, half of the cut Onion, half of the crayfish as well, fresh pepper then, cook till tender. Ingredients In this recipe: serves 2 adults 1 medium size fresh fish – silver trevally fish or any fish that will wont break or flake up easily 5 garden eggs 1 pouch of okra (approx 8 pieces) 2 scotch bonnet (1 for garnishing) 2 table spoons tomato puree 2 table spoons of butter beans 1 large onion Add the fish to the sauce at this … N.B If you want more okra, you can use a small quantity of ogbono, same thing goes with the ogbono. 1 Cooking Spoon Palm Oil. I will be using fresh fish to prepare today’s okra/okro Soup (mixed with Ewedu Leaves) Add a little water and boil till they are tender. 5. How to cook Nigerian okra soup Chop okra and set aside Place a pan on medium heat and add beef, assorted beef and dried cod, salt, seasoning, onion, ginger, garlic and little water (adjust salt and seasoning to your taste) bring all to boil until tender. … The edible green seed pods can also be used in stews and soups. Mar 26, 2017 - Okro soup, Okra soup, Lady's finger or gumbo..mouthwateringly delicious...mucilaginous in a good way, cheap, fresh... one of Nigeria's national dishes. After about 10 minutes of boiling, add the pepper soup spice, bay leaves, catfish fillets, cayenne pepper and rosemary and cook till beef is about 95% tender. https://www.foodnetwork.com/recipes/kardeas-okra-soup-with-shrimp Onions (optional) Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) 3 stock cubes ; Before you cook Okra Soup; Steps. While my father was alive (may GOD rest his soul), he used to have me make him fresh, oil-less okra soup and boy did I hate it! This is really quite easy to cook. Smoked Prawns. once pot comes to a boil, reduce the heat, add okra and uziza leaves; then check for seasonings. 3 cooking spoons red palm oil. This loaded okro soup is a staple in some West African countries like Nigeria, Ghana, and Cameroon. Direction for Okra and Ogbono Before cooking. There are different versions of Okra soup. How To Prepare Fresh Fish And Vegetable Soup. Finally add the chopped okra and scent leaves. a. https://sisijemimah.com/2019/08/04/nigerian-plain-okra-soup-recipe Soak the dry fish in boiling hot water for 2 minutes, drain and rinse in cold water. Add the crayfish, bouillon powder and ground Ogbono … The major difference between the soups are the types of leaves used. Add stage 4 (2 tbsp vegan fish sauce, 2 tbsp dried seaweed – finely chopped, 80g Egusi, 250g Okra, optional: 1 Maggie cube) and cook for 10-15 minutes, still gently simmering. Add also the red palm oil if using. Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) k. 3 stock cubes. Basic ingredients in Nigerian Okra soup The basic ingredients in every Nigerian soup are palm oil, pepper, fish (crayfish/stock fish/dry fish/smoked fish/fresh fish) and meat. allow them to boil together for 10-15 minutes. Rinse with lots of cold water. Ingredients. Ingredients for Okra soup. Add to the boiling meat. 40 fingers of Okro (okra) chopped 1 ball Bitter leaves ( washed) 1 medium sized Crocker fish 4 pieces of Crab and claws (dressed) 1 cup fresh Shrimp (dressed) 4/5 pieces Yellow pepper (chopped) 1/2 small Onion bulb 2-3 cups of Water 2 tablespoons ground Crayfish 1 cooking spoon Palm oil Beef: Best cut. Sunday, 1 March 2015. Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Directions at allnigerianrecipes.com Never lose a recipe again, not even if the original website goes away! To achieve more draw or slime, just chop the okra … You can use a … Fourthly, add the stockfish, dry fish and periwinkles to the meat and cook for a further 10 minutes, add some water if needed Nigerian Cooking Tips,entertainment,sport and entrepreneur. Okro soup (African okra soup) is made with okra vegetables cooked in a delicious mixture of palm oil, shrimps, goat meat, fish and African spices, and simmered to perfection! As the years went by, I started falling in love with art. Feb 6, 2014 - Explore Shikenan.com| All about Nigeri's board "Okra soup Nigerian Food", followed by 307 people on Pinterest. Serve with some fufu, boiled unripe plantain or boiled rice. Wash the dry fish with salt and soak in boiling water for 5 minutes to kill any insect and loosen any sand. Return the fish to the cooking, stir gently, check for salt and turn off the heat if you like half cooked okra. 1 Cooking Spoon Crayfish. 1kg okra (chopped) 4 Medium crab; 2 cups perewinkles/ngolo; 75ml palm oil; 8 Large prawns; 3 pieces yellow pepper (chopped) 4 pieces scotch bonnet pepper (chopped) 1 Small onion (sliced) 1 Large fresh stock fish (cut to pieces) 2 tablespoons onion powder; salt; seasoning There are two ways you can prepare the fresh okra for the soup. Now add the salmon chunks, again cover the pot and allow the fish to cook for about 2 minutes. 2-3 Chopped Scotch Bonnet (Atarodo) 1 Bell Pepper Chopped (Tatashe) 4 Cloves Garlic, Minced. Keep stirring gently up to the 1-2 minutes to dissolve all the Ogbono into the oil. When you are sure that the Okra has boiled, add the periwinkle and then pumpkin leaves and allow to simmer. I removed the fish to avoid scattering then, I Put the cooked fish in an empty bowl, covered it and set aside. I will cook the soup with the ingredients I see on my screen. Cut the okra fingers into tiny piece vertically and horizontally Fresh prawns. Wash the okro and grate using a hand grater. Gently pour the all the fish, meat and it's content, stir and check for salt and any other lacking ingredients, add up and cover to allow it boil. Add pepper, crayfish, ogili okpei, palmoil, the rest of the onions and seasoning cube to the boiling meat, stir and taste, add salt. See more ideas about Nigerian food, Okra, Food. Shaki (Cow Tripe) (Optional) Fish:… In a large pot, add the cleaned stock fish, the fresh fish and the prawn/shrimp heads (the head has lots of delicious flavors).Add some minced onions, cameroun pepper, some seasoning and salt to taste.Add a little water and let it boil for about 5 minutes. Okra has a slippery feel when rubbed with the fingers. j. Okra soup is best enjoyed if it is thick, so avoid cooking with much water. 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