CT Fletcher 'I trained arms everyday' Sign in to follow this . Recommended Posts. Zola 45 Zola 45 Getting HUGE! The video is by CT Fletcher, many of you will have heard of him. He’s originally from Little Rock, Arkansas but has been in Southern California for 50 years. CT Fletcher's Armed Warfare - Arms Workout Routine CT Fletcher knows a thing or fifty about creating monstrous biceps and triceps muscles. Team Body Spartan enters the Valley of the Beast at Iron Addicts in Southern California. The result of overtraining is putting the extra weight and the size. Let me explain why… In a nutshell, CT’s argument arises from experience i.e. A superset of Triceps Pushdown (10 sets, 10 reps) 2. Prepare to regulate your muscles to expand! Due to the CT Fletcher arm workout for the 10 hours and 25 hours on the one muscle group can confirm his hard working and dedication towards the goals. CT Fletcher, dubbed “the strongest man you never heard of” started lifting weights at the age of 22. CT Fletcher Fitness 360 Watch the video - 10:43 CT Fletcher is most popular as the "Superman of Compton". Just like all the other “big men” that came before him. “It worked for me and some others I … It’s common knowledge that high volume training requires adequate recovery to avoid injuries. If And which you choose to continually ignore in favor of cliched rebukes. More of CT's arm workout: Musclepharm Supplements: Caution: Swear word, extreme intensity, and heavy-ass weights ahead! ‘I’m sure CT Fletcher is perfectly heart-healthy, and him and his gargantuan proportions will surely endure a long and salutary life. CT Fletcher 'I trained arms everyday' By Zola, February 18, 2014 in Advanced Bodybuilding. Not.’ That’s substance, which I fully and uncontroversially defend. According to CT Fletcher, the size of his arms is the result of heavy daily curls. Fletcher has accumulated. The man himself, CT Fletcher, puts Brandon, Gabe, Howard, Luke Hawx, and Brian Cage through a crazy 3 hour arm workout. Do you follow CT Fletcher on social media? CT said: He trained his arms everyday around one and a half year to build up his arm size 22 inch pythons. Fletcher began weightlifting in the 1980s and […] Gold; 45 2866 posts; Posted February 18, 2014. Think you can hang? SHIPPING & RETURNS; PRIVACY POLICY; CONTACT US; My Account; Facebook; Twitter; Instagram; YouTube CT claims he smashed his arms every single time he was in the gym. He is a previous muscle I went on to watch a few of his videos and I quite like the guy; I just strongly disagree with this particular message. Detailed information regarding Ct Fletcher Arm Workout Updated 2020 and Ct Fletcher Arm Workout What is CT Fletcher's exercise schedule? Incline Inner Biceps Curl (2 sets, until failure) MARTIAL ARMS combines the MENTALITY of the martial artist and the PHYSICALITY of the weightlifter. Followers 0. If you haven't, you will soon hear the booming thunder from beautiful Southern California, commanding your muscles to grow!. Training small muscles like the biceps and triceps every day is not recommended because the elbows and wrists are vulnerable to repetitive strain injuries. Only the best of the best will survive this arm workout. From gaining the attention of millions on social media to multiple world champion medals, powerlifter CT Fletcher is a master of persistence, hard work, and strength. IRON ADDICTS GYM 2224-A Cerritos Ave. Signal Hill, CA 90755. Standing Biceps Cable Curl (10 sets, 10 reps) 3. CT Fletcher VS Body Spartan. This arm workout speaks for itself. Seated Triceps Press (4 sets, until failure) 5. This series will establish the all important link between the mind and the muscle demonstrating over 40 years of arm training knowledge that 3-time world champion, strict curler C.T. Powerlifter turned bodybuilder, CT is a 6 time world champion; 3 time drug tested world bench champion and 3 time world strict curl champion. In the lifting world, few who seek the Holy Gains haven't heard the name CT Fletcher, aka the "Superman of Compton." One Arm Preacher Curl with Dumbbell (2 sets, until failure) 4. The CT Fletcher quotes below illustrate some of his most inspirational and memorable moments. Here’s CT Fletcher’s arms routine: 1. Watch the video - 10:43 the video is by CT Fletcher ' trained! Will soon hear the booming thunder from beautiful Southern California for 50 years wrists are to. Just like all the other “ big men ” that came before him half year to build his! Workout: Musclepharm Supplements: Caution: Swear word, extreme intensity, and heavy-ass weights ahead below., Arkansas but has been in Southern California for 50 years daily curls in Advanced Bodybuilding at... Addicts in Southern California, commanding your muscles to grow! came him! 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